View this email in your browser Hello Reader! Can you believe we’re already halfway through the year? June has brought longer days, warmer nights, and plenty of reasons to keep things simple, fresh, and low carb. 🧄 5-Minute Garlic Parmesan Zoodles — A quick and savory side dish that’s light, buttery, and packed with flavor—perfect alongside grilled chicken or steak. 🍓 Low Carb Strawberry Pound Cake — Moist, slightly sweet, and full of fresh strawberries. A summer dessert that feels indulgent...

View this email in your browser Hello Reader! With the Passover, Easter, and brunch season in full swing -- and egg prices finally coming down -- it’s a great time to bring eggs back into your lineup. Whether you're planning a holiday spread or just want easy low carb options to start your day, I’ve got you covered with three delicious ideas: 🥚 Ham & Cheese Quiche – this crustless quiche is full of flavor, yet simple and easy to make. 🥓 Bacon and Egg Muffins – a great make-ahead option for...

View this email in your browser Hello Reader! We’ve all been there—sometimes, despite our best intentions, we eat more carbs than we planned. The good news? One meal (or even a day) doesn’t undo all your progress! I’ve put together some simple steps to help you bounce back if you’ve gone overboard on carbs—no guilt, just a reset. Check out What To Do If you Ate Too Many Carbs. And to keep things deliciously low carb, I’ve got two new recipes for you: 🍫 Low Carb Chocolate Peanut Butter Bars:...