View this email in your browser Hello Reader! With the Passover, Easter, and brunch season in full swing -- and egg prices finally coming down -- it’s a great time to bring eggs back into your lineup. Whether you're planning a holiday spread or just want easy low carb options to start your day, I’ve got you covered with three delicious ideas: 🥚 Ham & Cheese Quiche – this crustless quiche is full of flavor, yet simple and easy to make. 🥓 Bacon and Egg Muffins – a great make-ahead option for...

View this email in your browser Hello Reader! We’ve all been there—sometimes, despite our best intentions, we eat more carbs than we planned. The good news? One meal (or even a day) doesn’t undo all your progress! I’ve put together some simple steps to help you bounce back if you’ve gone overboard on carbs—no guilt, just a reset. Check out What To Do If you Ate Too Many Carbs. And to keep things deliciously low carb, I’ve got two new recipes for you: 🍫 Low Carb Chocolate Peanut Butter Bars:...

View this email in your browser Hello Reader! Valentine’s Day is this week, and it’s the perfect time to enjoy something delicious—whether you’re cooking for someone special, celebrating with friends, or simply treating yourself. This issue I'm sharing recipes for flavorful dinner and a sweet dessert, plus a hydration hack that doubles as a great mocktail base! 🍓 Low Carb Jello Mousse: Looking for a light and fluffy dessert that feels indulgent but keeps you on track? This Jello mousse is...