View this email in your browser Hello Reader! With the Passover, Easter, and brunch season in full swing -- and egg prices finally coming down -- it’s a great time to bring eggs back into your lineup. Whether you're planning a holiday spread or just want easy low carb options to start your day, I’ve got you covered with three delicious ideas: 🥚 Ham & Cheese Quiche – this crustless quiche is full of flavor, yet simple and easy to make. 🥓 Bacon and Egg Muffins – a great make-ahead option for...

View this email in your browser Hello Reader! Valentine’s Day is this week, and it’s the perfect time to enjoy something delicious—whether you’re cooking for someone special, celebrating with friends, or simply treating yourself. This issue I'm sharing recipes for flavorful dinner and a sweet dessert, plus a hydration hack that doubles as a great mocktail base! 🍓 Low Carb Jello Mousse: Looking for a light and fluffy dessert that feels indulgent but keeps you on track? This Jello mousse is...

View this email in your browser Hello Reader! The Super Bowl is almost here (February 11!), and that means it’s time to huddle up and plan the ultimate game-day menu. Whether you're in it for the football, the commercials, or just the snacks, you can keep the celebration deliciously low carb without missing out on the fun. This week, I’m sharing three must-haves for your Super Bowl party: 🍗 Low Carb Buffalo Chicken Dip: Creamy, spicy, and packed with flavor – perfect for scooping with crunchy...