View this email in your browser Hello Reader! Can you believe we’re already halfway through the year? June has brought longer days, warmer nights, and plenty of reasons to keep things simple, fresh, and low carb. 🧄 5-Minute Garlic Parmesan Zoodles — A quick and savory side dish that’s light, buttery, and packed with flavor—perfect alongside grilled chicken or steak. 🍓 Low Carb Strawberry Pound Cake — Moist, slightly sweet, and full of fresh strawberries. A summer dessert that feels indulgent...

View this email in your browser Hello Reader! Memorial Day is tomorrow, and that means summer barbecue season is officially here! Whether you're firing up the grill or heading to a get-together, I've got two easy low carb recipes that are sure to please a crowd: 🍢 Teriyaki Chicken Kebabs – Juicy, marinated chicken grilled to perfection with low carb teriyaki flavor in every bite. 🍰 Cheesecake Mousse – Light, fluffy, and creamy with only a handful of ingredients—no baking required! If you're...

View this email in your browser Hello Reader! We’ve all been there—sometimes, despite our best intentions, we eat more carbs than we planned. The good news? One meal (or even a day) doesn’t undo all your progress! I’ve put together some simple steps to help you bounce back if you’ve gone overboard on carbs—no guilt, just a reset. Check out What To Do If you Ate Too Many Carbs. And to keep things deliciously low carb, I’ve got two new recipes for you: 🍫 Low Carb Chocolate Peanut Butter Bars:...