View this email in your browser Hello Reader! Memorial Day is tomorrow, and that means summer barbecue season is officially here! Whether you're firing up the grill or heading to a get-together, I've got two easy low carb recipes that are sure to please a crowd: 🍢 Teriyaki Chicken Kebabs – Juicy, marinated chicken grilled to perfection with low carb teriyaki flavor in every bite. 🍰 Cheesecake Mousse – Light, fluffy, and creamy with only a handful of ingredients—no baking required! If you're...

View this email in your browser Hello Reader! We’ve all been there—sometimes, despite our best intentions, we eat more carbs than we planned. The good news? One meal (or even a day) doesn’t undo all your progress! I’ve put together some simple steps to help you bounce back if you’ve gone overboard on carbs—no guilt, just a reset. Check out What To Do If you Ate Too Many Carbs. And to keep things deliciously low carb, I’ve got two new recipes for you: 🍫 Low Carb Chocolate Peanut Butter Bars:...

View this email in your browser Hello Reader! Valentine’s Day is this week, and it’s the perfect time to enjoy something delicious—whether you’re cooking for someone special, celebrating with friends, or simply treating yourself. This issue I'm sharing recipes for flavorful dinner and a sweet dessert, plus a hydration hack that doubles as a great mocktail base! 🍓 Low Carb Jello Mousse: Looking for a light and fluffy dessert that feels indulgent but keeps you on track? This Jello mousse is...