View this email in your browser Hello Reader! Memorial Day is tomorrow, and that means summer barbecue season is officially here! Whether you're firing up the grill or heading to a get-together, I've got two easy low carb recipes that are sure to please a crowd: 🍢 Teriyaki Chicken Kebabs – Juicy, marinated chicken grilled to perfection with low carb teriyaki flavor in every bite. 🍰 Cheesecake Mousse – Light, fluffy, and creamy with only a handful of ingredients—no baking required! If you're...

View this email in your browser Hello Reader! With the Passover, Easter, and brunch season in full swing -- and egg prices finally coming down -- it’s a great time to bring eggs back into your lineup. Whether you're planning a holiday spread or just want easy low carb options to start your day, I’ve got you covered with three delicious ideas: 🥚 Ham & Cheese Quiche – this crustless quiche is full of flavor, yet simple and easy to make. 🥓 Bacon and Egg Muffins – a great make-ahead option for...

View this email in your browser Hello Reader! We’ve all been there—sometimes, despite our best intentions, we eat more carbs than we planned. The good news? One meal (or even a day) doesn’t undo all your progress! I’ve put together some simple steps to help you bounce back if you’ve gone overboard on carbs—no guilt, just a reset. Check out What To Do If you Ate Too Many Carbs. And to keep things deliciously low carb, I’ve got two new recipes for you: 🍫 Low Carb Chocolate Peanut Butter Bars:...